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Supplements

5 posts on Supplements, newest first. All posts →

2026

  1. Evidence · Industry

    The aging clocks respond to interventions. The authors say that is not the same as being right.

    Four days after a study explained why epigenetic clocks disagree, a second one — in Nature Medicine today, described by Yale — asks whether they move.

    4 min read
  2. Follow the Money

    $450 million to pay for marketing, repaid by members: the blood-panel funnel gets its own fund

    Function Health, the 160-test membership we wrote about in November, announced $450 million today from a General Catalyst vehicle called the Customer Value Fund.

    4 min read

2025

  1. Sleep · Evidence

    Melatonin, heart failure, and the number the headline won't give you

    The American Heart Association released a study today that will be summarized tomorrow as "melatonin linked to heart failure," and the summary will be both accurate and misleading.

    4 min read
  2. Supplements · Evidence

    The second shoe drops on taurine: no link to age, muscle, strength or function in people

    In June, Science reported that circulating taurine does not decline with age in humans, monkeys or mice, undercutting the premise of a supplement boom that started with a 2023 mouse paper.

    3 min read
  3. Supplements · Evidence

    Taurine doesn't decline with age after all. Two years, one supplement boom, one correction.

    In June 2023, Science published a paper reporting that circulating taurine — an amino acid, best known as an energy-drink ingredient — falls with age, and that supplementing it extended lifespan in worms and mice and improved health markers in monkeys.

    4 min read